What does Boldness mean to YOU?
YOU made me BOLD with strength in my soul.
Category: Uncategorized
The root of all good, and not evil
Hi everyone, This is the last month of the year. Plan some time to reflect on all the good you have experienced over this last year. What were the joyous moments? When were your peaceful & quiet days? Who were you with when laughter erupted? What triggered your energized days? What made you feel special? When were you relaxed? These special encounters are all rooted in good and goodness. Living every experience with love, grace,…
Stock options
Hi everyone, It seems to me that we may have forgotten about our “stock options” from a mental, emotional, physical, and spiritual sense. We manage jobs, households, relationships, hobbies, finances, pets, and our health/wellness etc. . Take time out to thank yourself for a good job. Stop thinking about what you didn’t get done, recognize all you have accomplished and reward yourself for having done the most important things. The definition of stock: the goods…
Miscommunication
Hi everyone, Are you able to communicate effectively? Are you being heard? Are you being seen? Are you respected? Are you valued? Are you paying attention to your surroundings? Are your thoughts, and ideas in alignment with specific individuals or groups? Communication is intuitive. Meaning you need to check in with yourself, and your surroundings before expressing yourself. Communication has it’s place and time. Meaning that timing is an important factor in communicating. Is this…
Look in the mirror….what do you see?
Hi everyone, When you look in the mirror what do you see? Are you really seeing who you are? We all need reminders about how we see ourselves…our true selves. Unfortunately, our minds have a way of deceiving us, and refueling our vulnaribilites. That “outer” voice speaks conflct and negativity into your life. Remember, whatever doesn’t come from your sacred “inner” voice should not guide your thinking and your belief system. The “world” should not…
Are you discouraged?
Hi everyone, What are we discouraged about? Are the people in our lives a disappointment? Let down by our friends and family. Is it our career paths? Not getting job opportunities or promotions. Do you feel like you’ve taken 2 steps forward and 10 steps back? Are we feeling like even when we’re putting our best foot forward the result/outcome is unfavorable. Things aren’t turning out the way we hoped they would. Are you questioning…
What is your life’s purpose?
Hi everyone, it’s the 4th of July weekend! We are more than halfway into the year, and it’s a great time to check in with yourself? Have you accomplished any goals? Are you moving forwards/backwards or not at all? Do you feel lost or as if something is missing in your life? So many of us walk through life, feeling numb and desperate for a deeper connection.Very often we unknowingly and unconsciously take a back…
Space
Hi everyone, How do you go about managing space for yourself? Have you ever felt like you needed space? What value does “space” provide for you and others? Is asking for space negative/positive? Believe it or not, having space for yourself is indispensable. One definition of space, “a continuous area or expanse that is free, available, or unoccupied”. Another definition of space, “taking time for yourself for self pampering/indulging or for regrouping your thoughts/feelings. It’s important…
What it means to be a Mother
Hi everyone, The month of May inspired me to dedicate this post to all mothers. What is the definition of Mother: selfless, confidante, abundance, infinity, loving, patience, kindness, caring, coach, cheerleader, disciplinarian, friend, problem solver, confidence, unconditional, soft, talkative, quiet, calmness, chef, doctor, nurse, therapist, creator, teacher, driver, champion, planner, and the list goes on and on. We can all be mothers by definition, but not everyone is capable of mothering. The definition of mothering: the nurturing…
Spring cleaning
Hi everyone, It’s time for spring cleaning. Time to declutter. Time to decompress. This is the time for spiritual cleaning, emotional cleaning, physical cleaning, and mental cleaning. Take your pick. Here are some steps you can take to help you spring into action. Let’s start with Spiritual wellness tools & techniques: Meditation – listening to our inner selves Yoga – moving meditation Prayer – talking Building community Spiritual wellness – defined as a connection to higher…